Flowers Flowers Flowers

The pollens around me

Grasses

  • Poaceae

    PPM

Trees

  • Hazel

    PPM

  • Cypress

    PPM

  • Alder

    PPM

  • Poplar

    PPM

  • Elm

    PPM

  • Birch

    PPM

  • Plane

    PPM

  • Pine

    PPM

  • Oak

    PPM

Weeds

  • Chenopod

    PPM

  • Mugwort

    PPM

  • Nettle

    PPM

  • Ragweed

    PPM

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

read more

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

2 mins

read more

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

read more

Having kittens over your cat allergies?

Do you or a family member have a cat allergy? Learn all about allergies to our furry friends here.

2 mins

read more

Managing hay fever in children, babies and toddlers

Hay fever can be tough on the best of us, but for children it can particulary hard. Kleenex & Allergy UK share their advice on helping children manage their hay fever.

8 mins

read more
Lightning striking in the distance

What is thunder fever and how can it affect your hay fever?

Learn how different types of weather may be affecting your hay fever symptoms.

3 mins

read more

Beware of the Dog... Allergy

Man's best friend, or foe? Dog allergies can be debilitating, especially if you have a furry friend living with you at home. Learn more about dog allergies here.

2 mins

read more

Let’s get down and dirty with dust allergies

Are you allergic to dust? Probably not! Your allergies aren't really down to household dust, they're cause by pesky dust mites. Learn more here.

3 mins

read more

Exercising with allergies: jog on, pollen

Struggle with hay fever when exercising outside? Check out these tips from our partners at Allergy UK on ways to manage symptoms when exercising outside.

3 mins

read more

Hay fever FAQs

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

read more

How to help hay fever symptoms

Kleenex & Allergy UK discuss how to take control of your hay fever this pollen season.

3 mins

read more

Coronavirus or Hay fever?

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

read more

How to cope with your allergy anxiety

Stress and anxiety are closely linked to allergies, not only potentially leading to their development, but also playing a role in making symptoms worse. Find out more with Kleenex®.

4 mins

read more

Face masks: coping with allergies

Wearing a mask can be difficult if you suffer with hay fever. We discuss tips for managing the anxiety around wearing a mask with allergies.

read more

Get stuffed, allergy myths!

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

read more

Allergies in the UK

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex®.

1 mins

read more

On your bike, hay fever

For hay fever sufferers, the outdoors can be daunting. Learn how to cope with Kleenex®.

1 mins

read more

Showing 9 of 17 articles

Managing hay fever in children, babies and toddlers

Hay fever can be tough on the best of us, but for children it can particulary hard. Kleenex & Allergy UK share their advice on helping children manage their hay fever.

8 mins

read more

Showing 1 of 1 articles

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

2 mins

read more

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

4 mins

read more
Lightning striking in the distance

What is thunder fever and how can it affect your hay fever?

Learn how different types of weather may be affecting your hay fever symptoms.

3 mins

read more

Hay fever FAQs

According to the latest research from our partners Allergy UK, hay fever affects almost half of the British population. That’s an awful lot of people sneezing, suffering from itchy eyes, headaches, shortness of breath or constantly feeling tired. Find out more here.

3 mins

read more

Coronavirus or Hay fever?

Learn the difference in symptoms to provide a touch of comfort for hay fever sufferers as we navigate our way through COVID-19.

read more

Get stuffed, allergy myths!

It’s not easy having indoor allergies during lockdown. We've debunked some common allergy myths to put your mind at ease.

1 mins

read more

Allergies in the UK

The UK has one of the highest prevalence rates of allergic conditions on the planet. Learn more about allergies in the UK with Kleenex®.

1 mins

read more

Showing 7 of 7 articles

The pollen forecast where you are

The weather forecast where you are

Understanding the what, why and when of hay fever is key, so here's the low-down

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Current location

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What is the pollen count in Norwich today?

Use our handy Your Pollen Pal tool to check the Norwich pollen count in different areas of the city. Just enter your postcode and find out the levels for today and the rest of the week.

Pollen forecast for Norwich

Stay on top of the pollen levels in Norwich across the week and plan your days out and activities in advance to avoid suffering at the hands of your hay fever triggers. By looking ahead, you can work out when it’s worth staying indoors, shopping in Chantry or venturing out for the day.

Pollen hotspots in Norwich

While Marston Marsh and Harrison’s Wood may be beautiful, the parks and woodlands that surround Norwich can make the city a hotspot for pollen. As the only city in the UK that’s part of a natural park, a high pollen count in Norwich might be unavoidable in some areas.

As part of The Broads, Norwich’s surrounding areas are lovely for a summertime walk, which is why keeping track of local pollen levels can make all the difference for your day out. With over 750,000 trees in the city, these pesky pollen creators can cause havoc for hay fever sufferers, whether you’re out and about in the city centre, or taking a walk in a local reserve.

The variety of nature reserves in Norwich have much to offer in terms of different types of pollen and plant life. From woods to heathland and marshes – each area will have varying pollen count levels, so it’s best to double-check before you leave for the day.

Hay fever-friendly activities in Norwich

Although Norwich is known for its green spaces, there are still plenty of things to do both indoors and outdoors if you’re looking for a pollen break. We’ve done the hard work for you and looked at some of the areas with typically low pollen counts and activities you can take part in. Who says your hay fever symptoms should make you miss out on all the fun?

Indoor activities in Norwich

Whether you’re a shopaholic, a history buff, or just want to find something to do with the kids, Norwich has you covered. Why not explore:

  • • The Museum of Norwich
  • • Sainsbury Centre
  • • Norwich Castle
  • • Norwich Theatre Royal.

Places to eat and shop

Fancy a sniffle-free day of shopping and snaking? Norwich is a city full of both modern malls and medieval streets.

  • • Royal Arcade
  • • Elm Hill
  • • Chantry Place
  • • Norwich Lanes

Things to do outdoors in Norwich

If you want to venture outdoors (we recommend checking the pollen count first), then Norwich will not disappoint. From parks and gardens to outdoor museums, drop by:

  • • Norwich market
  • • Eaton Park
  • • City of Norwich Aviation Museum
  • • Felbrigg Hall and Gardens

 

Kimberly-Clark are not affiliated with any of the places or activities recommended on this site.

 

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

Types of Pollen

With over 10 million people suffering from hay fever in England, it pays to be a pollen connoisseur. Yet, few people know which pollen type they’re allergic to. You might know you’ve got a tree pollen allergy, but are you sure which tree type you should be avoiding and when?

Read More

The Pollen Calendar

The UK pollen calendar isn’t a short one, sadly. It kicks off as early as January, and continues through spring and summer well into autumn. September marks the end of the pollen highs, but that doesn’t mean there will be no pollen in winter.

Read More

Hay fever symptoms? Jog on, pollen!

Hay fever symptoms can be annoying when they show up. A runny nose could spoil your rare day in the sun, while trying to master spreadsheets through watery eyes can be tough. Knowing the signs to look for can help you manage these pesky symptoms better.

Read More
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