Your allergy profile
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Your moment is Daydream[ˈdā-ˌdrēm] verbto spend time thinking pleasant thoughts about something you would prefer to be doing or something you would like to achieve in the future
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Based on your answers, we’ve pulled together a list of content that we think you’ll enjoy!
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What is Mindfulness?
Learn the ins and outs of mindfulness, how to practice it and reap its many benefits.
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Just Relax
Take a look into these tips from Mind on how to relax when you’re stressed or worried, or just need a break.